



I have to say, I love something a little sweet after my meal. Especially lunch. I feel it's time to revive the "after lunch dessert" movement. Wait, is that actually a movement?
Anyway, this was our after lunch dessert and let me just say, its lemony-goodness hit the spot.
If I didn't have to finish making lunch for my family, getting everyone a different drink, cleaning up spilled milk and washing the dishes...I could have taken a picture right away and you would have seen that this dessert comes out of the oven all puffed up and beautiful. If you serve them right away, they will look that way. My food blog fantasy is to have a team of people ready to take pics as soon as things emerge from the oven....prolly' not gonna happen.
This sweet little dessert (that by the way is low-cal), has a delicate sauce on the bottom....a nice little surprise. It's perfection. Make it soon, you will love it too.
Lemon Pudding Cakes
From Everyday Food
Serves 8
2 Tablespoons unsalted butter, melted, plus more, room temperature for ramekins
1/3 cup all-purpose flour (spooned and leveled)
1/2 teaspoon baking powder
1/4 teaspoon table salt
3 large eggs, separated
3/4 cup granulated sugar
1 teaspoon finely grated lemon zest, plus 1/3 cup lemon juice (2 lemons)
1-1/4 cups whole milk
confectioners' sugar for serving
Preheat oven to 325o. Butter eight 6 ounce ramekins. Set in a shallow baking pan. In a medium bowl, combine flour, baking powder and salt.
In a large bowl, whisk together egg yolks with 1/2 cup granulated sugar until pale and smooth. Whisk in butter, lemon zest and juice, milk and flour mixture.
In a large bowl, using an electric mixer, beat egg whites with 1/4 cup granulated sugar until stiff peaks form, 5 minutes; fold into batter. With a ladle, divide batter among ramekins (keeping sides clean). Pour enough hot water into baking pan to come halfway up sides of ramekins. Bake until cakes are puffed and slightly golden on top, 30 minutes. Dust with confectioners' sugar and serve immediately.
Baking the cakes in a water bath creates an even, gentle cooking environment when lends to a mist, silky texture.
per serv: 169 calories; 6 g fat (3 g sat fat); 4 g protein; 26 g carb; 0 g fiber

I have finally, finally, bought a slow-cooker. I'm not sure what took me so long. Well, I did have this old one for a while. It was blue and ugly...with flowers on it. It made me feel old. And it was nothing like the ones they have now. Anyway, the verdict is....I love my new kitchen appliance.
I was really excited to try this recipe. I loved the idea of a tomato-based beef stew, instead of just the "brown" stew taste. You know what I mean. Let me just tell you, it's delicious. It was a thumb's up from the family.
The meat was so tender. I will admit I did spend some extra time cutting away all the fat from the roast, it's worth it. Using a beef chuck roast instead of stew meat also allows for a better tasting stew. If you are lucky enough to have a great butcher who will cut a roast into 1" pieces for you....ask him!
You'll have to try it for yourself and let us know what you think. This is also lower calorie than most beef stew recipes so enjoy that benefit as well.
Slow-Cooker Beef & Tomato Stew
From Everyday Food
Serves 6
1 Tablespoon extra-virgin olive oil
1 large yellow onion, diced small
3 medium carrots, cut into 1/4" rounds
3 celery stalks, cut into 1/4" pieces
2 pounds beef chuck, fat-trimmed, cut into 1" pieces
1 can (28 ounces) crushed tomatoes
1 cup chicken broth/stock
3 garlic cloves, smashed and peeled
coarse salt and ground pepper
4 cups cooked brown rice*
6 Tablespoons nonfat plain Greek yogurt (or sour cream if calories are not an issue)
1/3 cup chopped fresh parsley
In a large skillet, heat oil over medium. Add onion, carrots and celery and cook, stirring frequently, until vegetables are softened, 10 minutes. Transfer mixture to a 5 - 7 quart slow-cooker and add beef, tomatoes, broth, garlic, 1 teaspoon salt and 1/4 teaspoon pepper.
Cover and cook on high, 6 hours, stirring occasionally (every 1-1/2 hours). To serve, divide brown rice and stew among six bowls and top with yogurt and parsley. (to store, refrigerate stew in an airtight container, up to 3 days, or freeze up three months.)
*You can use bulgur in place of brown rice.
per serving: 486 cal; 19 g fat (7 g sat fat); 32 g protein; 47 g carb; 7 g fiber

I was lucky enough to receive some exceptional spices from Penzey's this holiday season. Thanks Sarah and Joey!! I have been dying to actually go to Penzey's myself but have yet to make it out there. Their quality of merchandise is superb and as we all know, quality spices make a difference.
Along with my boxes of spices came fresh, whole nutmegs, cinnamon sticks and bay leaves. A book of recipes was also included, which is where this particular rendition of Banana Muffins came from. Everything in the mini is always so cute.
They were easy to make and tasted perfectly-perfect. The fresh spices made such a difference in the taste, they disappeared in two days! My oldest boy is already begging for more.
Gram's Banana Muffins
From Penzey's
Makes 48 mini muffins
2 cups flour
1 Tablespoon baking soda
1/4 teaspoon salt
1/2 cup butter, room temperature
1 cup sugar
2 eggs
1 teaspoon pure vanilla extract
1/2 teaspoon freshly grated nutmeg
1/2 teaspoon cinnamon
1/2 cup buttermilk
2 very ripe bananas, mashed
1/2 cups nuts, raisins or chocolate chips (optional)
Confectioner's sugar for dusting
Preheat oven to 375o. Grease and flour muffin tins (I used PAM). Combine flour, baking soda and salt and sift into a medium bowl. In a large bowl cream butter and sugar until fluffy. Add eggs, vanilla and spices, beating well. Blend in buttermilk, then alternate adding bananas and flour mixture plus optional ingredients until batter is smooth and well-mixed. Spoon into tins, cook on center rack, about 20 minutes. Let cool in pans a few minutes and then turn onto wire racks. Dust with confectioner's sugar when cool.
One Year Ago: Hot Chocolate Cupcakes
Two Years Ago: Guinness Stout Ginger Cake





