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sheet pan pork chops
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Sheet Pan Pork Chops

Sheet pan pork chops with potatoes and broccoli are one of the easiest pork chop recipes for busy nights. Simple prep, quick cook, and hardly any cleanup.
Course Dinner, Main Course
Cuisine American
Keyword boneless pork chop recipes, Chicken Dinner Recipes, easy dinner ideas, easy pork chop recipe, pork chop recipes, pork chop sheet pan dinner, pork chops in oven, Sheet Pan Pork Chops
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 people
Calories 304kcal

Equipment

Ingredients

Instructions

  • Preheat the oven to 400°F
  • While the oven preheats, let the pork chops come to room temperature. Line a sheet pan with parchment paper.
  • In a small bowl, combine Parmesan cheese, garlic powder, onion powder, salt, and pepper. Set aside.
    3 tbsps grated Parmesan cheese, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp table salt, ½ tsp ground black pepper
  • Cut the potatoes into small, even pieces. Microwave them in a heat-safe bowl for 2–3 minutes so they cook evenly with the pork chops. Trim the broccoli stems and cut the tops into medium pieces. Arrange the potatoes and broccoli on the sheet pan..
    1 lb Yukon baby gold potatoes, 1 bunch broccoli
  • Drizzle the vegetables with olive oil and the juice of half a lemon, then toss to coat. Push them to the sides of the pan to make space for the pork chops.
    2 tbsps olive oil, juice from half a lemon
  • Place the pork chops on the sheet pan. Sprinkle the spice mixture evenly over the pork and vegetables, turning the chops to season both sides.
  • Bake until the pork chops reach an internal temperature of 145°F and the vegetables are tender. Let the chops rest for three minutes before serving. Using a meat thermometer is the best way to keep pork chops juicy and perfectly cooked.

Video

Notes

  • Bring pork chops to room temperature before baking so they cook evenly.
  • Pork chops are done at 145°F with a three-minute rest.
  • Use a meat thermometer for accuracy. No thermometer? Figure 7–8 minutes per ½ inch of thickness.
  • Parchment or foil both work on the baking sheet.
  • Baby red or sweet potatoes can be used instead of Yukon golds.
  • Green beans or Brussels sprouts work well in place of broccoli.
  • Pork loin can be swapped in for pork chops.
  • For dairy-free, skip the Parmesan. Add paprika, sage, or other spices for extra flavor.
 
For optimal outcomes when making these sheet pan pork chops, I recommended referring to the recipe details within the post. The recipe post commonly includes valuable notes, expert tips and frequently asked questions, that are not presented in the recipe card, often including how to make this recipe dairy-free, gluten free or vegan and ideas for healthy ingredient substitutions or variations.
The provided nutrition information is merely an approximation, as variations can arise depending on the specific ingredients/brands you select.
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Nutrition

Serving: 311g | Calories: 304kcal | Carbohydrates: 27g | Protein: 29g | Fat: 10.6g | Saturated Fat: 3.1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 51mg | Sodium: 720mg | Potassium: 1122mg | Fiber: 5g | Sugar: 2g | Vitamin A: 67IU | Vitamin C: 69mg | Calcium: 88mg | Iron: 3mg