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Cottage Cheese Egg Bake
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Cottage Cheese Egg Bake

Cottage Cheese Egg Bake is creamy in the middle with a golden cheddar top. Spinach, peppers, and onion keep it fresh and easy for meal prep or a weekend breakfast casserole.
Course Breakfast, Brunch
Cuisine American
Keyword breakfast egg casserole, cottage cheese breakfast casserole, cottage cheese egg bake, egg and cottage cheese bake, egg bake with cottage cheese, high protein cottage cheese egg bake
Prep Time 10 minutes
Cook Time 40 minutes
Resting 5 minutes
Total Time 55 minutes
Servings 12 slices
Calories 124kcal

Equipment

  • baking dish 9x13 (23x33 cm). Holds the egg bake as it cooks.
  • mixing bowls For whisking together ingredients.
  • whisk Blends the eggs and cottage cheese smooth.
  • Knife and cutting board. For chopping the onion and veggies.

Ingredients

Instructions

  • Preheat the oven to 350°F (175°C) and lightly grease a 9x13-inch (23x33 cm) baking dish.
    cooking spray
  • In a large mixing bowl, whisk the eggs until blended. Add the cottage cheese, milk, salt, black pepper, and garlic powder, and whisk until smooth.
    10 large eggs, 1 cup (225 g) 2% cottage cheese, ½ cup (120 ml) whole milk, 1 tsp (6 g) table salt, ½ tsp (1 g) black pepper, ½ tsp (2 g) garlic powder
  • Stir in the spinach, red bell pepper, red onion, and half of the cheddar cheese.
    1 cup (30 g) fresh baby spinach, ½ cup (75 g) diced red bell pepper, ¼ cup (40 g) diced red onion, 1 cup (113 g) shredded cheddar cheese
  • Pour the mixture into the prepared baking dish and sprinkle the remaining cheddar cheese on top.
  • Bake for 35 to 40 minutes, until the center is set and the top is golden. A knife inserted in the middle should come out clean.
  • Let the casserole rest for 5 minutes before serving.

Notes

  • Whisk the eggs smooth before adding anything else. It keeps the texture creamy.
  • Sprinkle most of the cheddar on top for that golden layer.
  • Any pan works (stoneware, glass, or metal). Watch the edges since some pans brown faster.
  • Changing the veggies is fair game: mushrooms, zucchini, or arugula all fit.
 
If you’re making this cottage cheese egg bake, check out the full post. That’s where I keep extra tips, FAQs, and details that don’t always make it into the recipe card.
 
Nutrition info is an estimate and will vary depending on the brands you use.
 
©Noble Pig. All content and photos are copyright protected. Sharing the recipe link is always appreciated, but copying and pasting the full recipe anywhere else isn’t allowed.

Nutrition

Serving: 125g | Calories: 124kcal | Carbohydrates: 3g | Protein: 11g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 190mg | Sodium: 360mg | Potassium: 137mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 480IU | Vitamin C: 10mg | Calcium: 110mg | Iron: 1mg