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apricot glazed chicken breasts
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Apricot Glazed Chicken Breasts

Apricot Glazed Chicken Breasts are a weeknight-friendly skillet dinner packed with flavor in every bite.
Course Main Course
Cuisine American
Keyword Apricot Glazed Chicken Breasts
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 286kcal

Ingredients

  • 1/4 cup chicken broth
  • 1/2 cup apricot preserves
  • 2 tbsps low-sodium soy sauce
  • 2 garlic cloves, minced
  • 1 tsp ground ginger
  • 1/8 tsp red pepper flakes (add more if you prefer spicy)
  • 4 boneless, skinless chicken breasts (bring chicken close to room temp)
  • salt and pepper
  • 1 tbsp olive oil
  • 2 tbsps butter
  • fresh chopped cilantro or parsley for garnish

Instructions

  • In a small mixing bowl, whisk together chicken broth, apricot preserves, soy sauce, minced garlic, ginger and red pepper flakes. Set aside.
  • Heat olive oil in a large skillet over medium-high heat. Season chicken breasts with salt and pepper; add chicken to the skillet. Cook for 5 minutes on each side until chicken breasts are cooked through and the internal temperature has reached 165 degrees F.
  • Pour apricot sauce over chicken and simmer for 2-3 minutes until warmed through, occasionally spooning sauce over the tops of the chicken breasts. Finish sauce with butter. Garnish with fresh chopped cilantro and serve immediately over rice.

Notes

As always, nutrition information is only approximate. If this number is important to you, please calculate yourself using your exact weights, measurements and the brands you are using to make this.

Nutrition

Calories: 286kcal | Carbohydrates: 27g | Protein: 22g | Fat: 11g | Saturated Fat: 5.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2.1g | Cholesterol: 23mg | Sodium: 441mg | Potassium: 43mg | Fiber: 0.1g | Sugar: 24g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 1mg | Iron: 1mg