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Orange and Avocado Salad in a bowl
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Orange and Avocado Salad

This refreshing Orange and Avocado Salad makes a colorful and flavorful lunch or dinner meal salad. I especially love this salad served as a side dish with a Mexican-inspired meal.

Course Salad
Cuisine American
Keyword Orange and Avocado Salad
Prep Time 25 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings 2 people
Calories 305kcal

Ingredients

  • 1/4 cup fresh orange juice
  • 2 tbsps. fresh lemon juice
  • 2 tsps. avocado oil or extra virgin olive oil
  • 2 tsps. granulated sugar
  • 1/4 tsp. kosher salt
  • 1 (11 oz.) can mandarin oranges in light syrup drained
  • 1 avocado, peeled and diced (whole avocado should weigh about 6.5 oz. before peeling & dicing)
  • 1/2 cup (1.5 oz.) thinly sliced red onion
  • 3 cups lettuce greens (mix of romaine and spring mix)

Instructions

  • Add orange juice, lemon juice, oil, sugar and salt to a mason jar, shaking vigorously until combined.
    1/4 cup fresh orange juice, 2 tbsps. fresh lemon juice, 2 tsps. avocado oil, 2 tsps. granulated sugar, 1/4 tsp. kosher salt
  • In a large bowl, add mandarin oranges, avocado and red onion. Stir in the orange juice mixture gently (you don't want to mush up the avocados). Cover and let chill 30 minutes while the flavors blend.
    1 (11 oz.) can mandarin oranges in light syrup, 1 avocado, peeled and diced, 1/2 cup (1.5 oz.) thinly sliced red onion
  • Add lettuce to the chilled orange mixture and toss slightly.
    3 cups lettuce greens (mix of romaine and spring mix)

Notes

For optimal outcomes when preparing this orange and avocado salad, it's recommended to refer to the recipe details within the post. The recipe post commonly includes valuable notes, expert tips and frequently asked questions, that are not presented in the recipe card, often including how to make this recipe dairy-free, gluten free or vegan and ideas for healthy ingredient substitutions or variations
The provided nutrition information is merely an approximation, as variations can arise depending on the specific ingredients/brands you select.

Nutrition

Serving: 250g | Calories: 305kcal | Carbohydrates: 37.1g | Protein: 2.9g | Fat: 14.8g | Saturated Fat: 2g | Polyunsaturated Fat: 1.9g | Monounsaturated Fat: 10.1g | Sodium: 196.1mg | Potassium: 709.9mg | Fiber: 6.8g | Sugar: 27.8g | Vitamin A: 630IU | Vitamin C: 92.4mg | Calcium: 116mg | Iron: 2.7mg