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baked chicken thighs
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Oven Baked Chicken Thighs with Apricots and Olives

These Baked Chicken Thighs are absolutely in my top ten, when it comes to chicken thighs in the oven. Marinating the chicken thighs overnight is key to the flavor and leaves very little work on the day of serving. Dried apricots take on the savory flavors in the oven, while the meaty and mild flavor flavor of the olives are the perfect complement. Stay true to the Moroccan flavors of this dish and serve over a bed of fluffy couscous.
Course Main Course
Cuisine Moroccan
Keyword Baked Chicken Thighs, Baking Chicken Thighs, Chicken Thighs in Oven, How Long to Bake Chicken Thighs, How to Bake Chicken Thighs, Oven Baked Chicken Thighs with Apricots and Olives, Oven Chicken Thighs
Prep Time 15 minutes
Cook Time 50 minutes
marinade 1 day
Total Time 1 day 1 hour
Servings 4
Calories 354kcal

Ingredients

Oven Baked Chicken Thighs:

  • 1/3 cup fresh lemon juice
  • 1/3 cup honey
  • 2 tsps. ground cinnamon
  • 1 tsp red pepper flakes
  • 1-1/2 tsps. kosher salt
  • 1 tsp. freshly ground pepper
  • 2 tsps. ground cumin
  • 1 tsp. smoked paprika (do not substitute)
  • 1/2 cup pimento-stuffed green olives, coarsely chopped
  • 1/3 cup dried apricots, coarsely chopped
  • 1/3 cup chopped fresh cilantro or parsley, plus extra for garnish
  • 1-1/2 lbs. skinless, boneless chicken thighs (4 large thighs)

Instructions

Oven Baked Chicken Thighs:

  • In a small bowl whisk together lemon juice, honey, cinnamon, pepper flakes, salt, pepper, cumin and smoked paprika. Stir in the olives, apricots and cilantro.
    1/3 cup fresh lemon juice, 1/3 cup honey, 2 tsps. ground cinnamon, 1 tsp red pepper flakes, 1-1/2 tsps. kosher salt, 1 tsp. freshly ground pepper, 2 tsps. ground cumin, 1 tsp. smoked paprika (do not substitute), 1/2 cup pimento-stuffed green olives, coarsely chopped, 1/3 cup dried apricots, coarsely chopped, 1/3 cup chopped fresh cilantro or parsley, plus extra for garnish
  • Trim any excess fat from the chicken thighs and place in a large zip-top plastic bag. Pour marinade over and seal the bag. Turn to coat all of the chicken and refrigerate for 24 hours (do not skip the 24 hour part), turning occasionally.
    1-1/2 lbs. skinless, boneless chicken thighs (4 large thighs)
  • Preheat oven to 375 °F.
  • Arrange chicken thighs in a single layer in a shallow 2-quart (8′-square pan) (no larger, otherwise there will not be enough sauce around the chicken) baking dish. Pour marinade with the olives and apricots over the chicken.
  • Bake for 45-50 minutes, or until the chicken registers 165 °F on an instant read thermometer and juices run clear with a fork. (I use my meat thermometer that I place in the thickest part of one of the thighs towards the middle of the dish.)
  • Garnish each portion with a little chopped cilantro.  Serve over couscous or rice.

Notes

While you can substitute chicken breast for the thighs in this recipe, it really won't taste the same or have even close to the same flavor or tenderness.
 
Nutrition information is only an estimation and variation will occur based on the ingredients/brands you use. 

Nutrition

Serving: 253g | Calories: 354kcal | Carbohydrates: 35g | Protein: 34g | Fat: 10g | Saturated Fat: 2.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Cholesterol: 158mg | Sodium: 891mg | Potassium: 204mg | Fiber: 3g | Sugar: 30g | Vitamin A: 32IU | Vitamin C: 9mg | Calcium: 65mg | Iron: 3mg