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Air Fryer Chickpeas
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Air Fryer Chickpeas with Parmesan

Crunchy on the outside and creamy on the inside, these Air Fryer Chickpeas are the perfect snack on their own, or toss them on top of salads or into a snack mix. Making these air fried chickpeas is a quick and easy way to achieve the perfect chickpea crispness.
Course Snack
Cuisine American
Keyword Air Fried Chickpeas, Air Fryer Chickpeas, Crispy Air Fryer Chickpeas, Parmesan Chickpeas
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 7
Calories 210kcal

Ingredients

Instructions

  • Drain and rinse your chickpeas under cold water, patting completely dry with a paper towel.
  • Combine all ingredients in a large bowl and toss gently until chickpeas are covered uniformly in seasonings.
  • Set air fryer to 390 degrees F. Divide chickpeas into three batches, air frying one batch at a time as to not overcrowd them. Air fry for 5-6 minutes, remove and shake the basket and air fry for another 5 minutes or until desired crispiness is reached. Repeat with each batch until done.
  • Serve immediately or cool chickpeas in a single layer on paper towels or parchment sheets before storing in parchment bags for up to three days.

Notes

Nutrition information is only an estimation and variation will occur based on the ingredients/brands you use. 

Nutrition

Serving: 75g | Calories: 210kcal | Carbohydrates: 30g | Protein: 11g | Fat: 3.7g | Saturated Fat: 0.4g | Sodium: 702mg | Potassium: 250mg | Fiber: 10g | Sugar: 4.9g | Calcium: 25mg | Iron: 2mg