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Two bowls of Fruit Salad with Ginger Mint Syrup
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Fruit Salad with Ginger-Mint Syrup

Almost any fruit is excellent here - even peaches, nectarines and cherries would work well. Use what strikes you for dessert and serve with sugar cookies. The ginger-mint syrup is especially good when your fruit needs a little extra sweetness. 

Course Dessert, Side Dish
Cuisine American
Keyword Fruit Salad with Ginger-Mint Syrup
Prep Time 30 minutes
Cook Time 10 minutes
Chilling time 2 hours
Total Time 2 hours 40 minutes
Servings 8 cups
Calories 188kcal

Ingredients

Syrup:

  • 1 cup sugar
  • 3/4 cup water
  • 1/4 cup fresh mint, coarsely chopped
  • 3 tbsp fresh ginger, coarsely chopped
  • zest and juice of one lime

Fruit:

  • 2 cups watermelon balls
  • 2 cups cantaloupe balls
  • 2 cups honeydew balls
  • 2 cups fresh pineapple chunks
  • 2 pints blueberries
  • 2 pints blackberries
  • 2 pints raspberries

Instructions

  • For the syrup, simmer the sugar, water, mint, ginger, lime zest and juice in a saucepan over medium heat until reduced by half, about ten minutes. (You do not want to overcook or the syrup will become bitter and thick.)
  • Strain the syrup into a small bowl and let come to room temperature. Place in the fridge to chill for at least two hours.
  • Prepare fruit and chill at least one hour.
  • Right before serving toss fruit and syrup together in a large bowl. Serve immediately.

Nutrition

Serving: 1cup | Calories: 188kcal | Carbohydrates: 46.8g | Protein: 1.6g | Fat: 0.4g | Polyunsaturated Fat: 0.2g | Sodium: 16.9mg | Potassium: 384.4mg | Fiber: 3.9g | Sugar: 39.4g | Vitamin A: 42IU | Vitamin C: 68.7mg | Calcium: 14.8mg | Iron: 1.7mg