Comments on: 4 Low-Calorie Breakfast Stir-Frys

By: Bites of Life (#3) | Noble Pig

Bites of Life (#3) | Noble Pig — Sat, 22 Feb 2014 17:46:46 +0000

[…] was going to be very busy and on the go, I stocked up on lots of lots of pre-sliced veggies for my veggie stir-frys and many prepacked salads. These salads are 200-300 calories and are very filling, I love having […]

By: Healthier Spaghetti Bake | Noble Pig

Healthier Spaghetti Bake | Noble Pig — Wed, 08 Jan 2014 11:02:31 +0000

[…] leave that up to you. I also sprinkled my portion with the green pepper Tabasco I told you about in this post. That really makes it pop and adds a slight amount of heat. With all the ingredients, the dish is […]

By: Jeff @ Cheese-burger.net

Jeff @ Cheese-burger.net — Fri, 03 Jan 2014 23:35:47 +0000

I’m hoarding low calorie and veggie recipes to start shedding some weight from the holiday festivities.

By: DessertForTwo

DessertForTwo — Thu, 02 Jan 2014 21:25:44 +0000

Wow! That’s a lotta veggies! Love it. I do the same—I save calories for dinnertime. It’s my favorite time of day, so I like to relax, eat a little meat and drink a glass of red. One thing I could do is plan to eat dinner earlier so I don’t go to bed with a full stomach. Is that still bad for us? I can’t keep up with diet plans.
Anyway, I’m off to check out your post about healthy eating!

By: Dyanne

Dyanne — Thu, 02 Jan 2014 20:07:18 +0000

@Diane – I use SCANPAN CTX cookware. It’s a terrific line of non-stick cookware that is 100% toxin-free. It’s beautiful and lasts forever. You should look into it. I get mine at Sur la Table in Austin, TX.

By: Dyanne

Dyanne — Thu, 02 Jan 2014 20:02:31 +0000

Yummers! I like the addition of the green pepper sauce. Maybe a little squeeze of lemon would add a little zing, too. Thanks for sharing all your great recipes. Happy new year!!!

By: Liz @ The Lemon Bowl

Liz @ The Lemon Bowl — Thu, 02 Jan 2014 19:42:54 +0000

Such wonderful and practical tips!! Love the idea of breakfast stir-fries!!

By: Cathy

Cathy — Thu, 02 Jan 2014 19:06:48 +0000

In reply to DIANE. Again thank you for your concern for me...but like I said, I look at my day as whole. That is what works for me. Have a great day!

By: Cathy

Cathy — Thu, 02 Jan 2014 19:05:44 +0000

In reply to DIANE.

Hi Dianne-

Thanks for your concern. I understand what your saying about healthy fats. However, when designing what I eat, I look at my whole day, not every meal indivually. Fortunately my diet far exceeds daily nutritional requirements in a very healthy way. I think I’m going to be okay! And the teflon thing…I’m pretty sure nonstick cookware at low and medium temps are completely safe but everyone is welcome to use whatever pan they choose or makes them happy.

By: DIANE

DIANE — Thu, 02 Jan 2014 18:41:42 +0000

Your meals at 10 g. & your daily goal of 45 g. of protein are way too low. Every meal should have 3-4 oz of proten (about 7 g. per oz) & daily goal should be equal in grams to 1/2 your weight in pounds (if you weigh 120 lb., you need at least 60 g protein). Protein is needed to keep metabolism going & fats stabilize blood sugar.